Dear Visitors,

Our Before Sleep Program, which is one of the services of Gulberenk Values ​​Education Association, continues without slowing down on the internet! Tonight, we listened to the cries of a child who became grumpy and reproached because of sleeplessness! We were so sad to hear his tired voice!

It turns out that sleep is the life force of us humans. In addition, it was a very important factor in order to fulfill our daily professions in the best way and to feel more fit and happy! A person who could not work and rest late at night and who was deprived of his or her worries during the day could be restless and nervous.

Our beloved Prophet Hz. Muhammad Mustafâ sallallahu alayhi and wa sallam has a sunnah

With regard to sleep. His sleep meant to rest for an average of twenty minutes to one hour when the sun is on the hill at noon, he was a means of spiritual and body health.

As our program ended, we immediately miswaked our teeth and combed our hair with the intention of waking up to a vigorous and healthy morning, and went to our beds. We read the Surah of Ihlas, Falaq and Nas, turned to our right and went to bed.

If you want to benefit from our peaceful and loving berberhood, which we enlightened with valuable information, you can become a member of the Gulberenk Values ​​Education Association. For detailed information and registration, call 0542 808 82 58!